Jo Murdoch will be working out of Rozelle Total Health Clinic on Monday’s between 9.30am and 2.30pm starting on 29th August! Please call our Bondi Junction office for bookings.Read More →

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These days it is not likely that we are on our own……so what position do you imagine you will give birth in?
Standing, lying, on your side, on all fours? Are there any benefits to one position over another? Are there risks with any one position?Read More →

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Injuries with running occur when the capacity of your body’s tissues to tolerate load is outweighed by the stress and load applied to those tissues….Read More →