Pilates Timetable
New Pilates Timetable
| Day/Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
| 7am-8am |
|
Golf |
|
|
|
| 8am-9am |
|
|
General |
|
|
| 9am-10am |
|
General |
|
General |
General |
| 10am-11am |
Post Natal |
|
Pregnancy |
Pregnancy
|
Pregnancy |
| 11am-12noon |
Post Natal
|
Post Natal |
Post Natal
|
Post Natal
|
Post Natal |
| 12 noon -1pm |
|
|
|
|
|
| 3pm-4pm |
|
|
|
|
|
| 6pm-7pm |
Pregnancy
|
General
|
Pregnancy
|
General
|
|
| 7pm-8pm |
Running
|
Golf |
Pregnancy
|
|
|
CLASS INFORMATION
Classes are held weekly over a 5 week period, and each Block runs continuously throughout the year, with a short break over Christmas. The Block is charged at $ 175 and a rebate may be available through your healthfund. Rebates can only be claimed at the end of the Block.
Class sizes are small to ensure closed supervision of exercise, with no more than 9 participants in each class. Our instructors are Joelene Murdoch, Hailey Welch, Rebecca Reicher, Bonnie Macrae and Matt Green. We are happy to answer any of your questions over the phone or by email.
HOW TO GET STARTED
Once you have chosen a class time that suits your schedule, simply give us a call to secure your spot. Confirmation is achieved on payment prior to the start of the forthcoming Block. Give us a call on (02)9387 1011 or email info@physiotherapyclinic.com.au
MISSED CLASSES
If you are unable to attend any one of your classes then it is possible to do a make up class. We appreciate that unpredictable circumstances may arise, and we will do our best to help you organise a make up class within the same Block. This will depend on availability in other classes and at least 24hours notice is required.