Are you a runner who wants to run faster, or further but just can’t? Are you a swimmer who is struggling to get their stroke right even though you know exactly what you should be doing (but your body just won’t do it?!). Do you want to throw further, kick further, ride faster? Well then this is for you.
We will look at how your body performs….at whatever it is you want to get better at. We know what it should be doing in order to get there and we will figure out why it’s not doing it (and do what it takes to make it start!). This may sometimes involve hands-on treatment like muscle releases, but will almost always involve some form of exercise…. some times coordination based, sometimes strength based, sometimes endurance based.
If you would like more information, please don’t hesitate to call us on 93871011 or email: email@example.com